Mad Affairs

Come be Mad with us!
Madness Anonymous group therapy

Madness Anonymous

It’s comforting to use a walking stick, when you’re in physical pain, similarly, it’s comforting to cope with your mental health struggles when you hear how others cope with theirs in a completely non-judgmental stigma-free environment.
Read More
Culinary Therapy online

Culinary Therapy

Cooking therapy is “the therapeutic technique that uses arts, cooking, gastronomy, and an individual’s personal, cultural, and familial relationship with food to address emotional and psychological problems faced by individuals” – Dr. Kocet

Read More
Art Therapy online

Expressive Art Therapy

Therapy that uses art media, the creative process, and the resulting artwork to explore your feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem.
Read More

Our Gratitude Journal

Come be Mad with us!