Are you on an attempt to relax and recharge from your crazy lifestyle?
Considering a getaway? A vacation maybe? Or just a time off from your everyday routine? Then Eudemania is everything you need.
What is Eudemania you ask?
Eudemania is a hearty alternative to your regular break. A 5-hour wellness journey curated by our mad haters to rejuvenate your mind, body and soul at the comfort of your home. It is a safe sanctuary to unplug yourself from the chaos and tune your body and mind to get your natural swing back on track.
Not convinced yet?
Imagine yourself completely relaxed and comfortable. Focusing only on yourself and nothing else, withdrawing from all the commotions to reconnect with yourself. Sounds good?
This wellness retreat has everything that has a lasting impression and gets you ready to take on this world.
We have a range of fun and insightful events lined up for the day. Experts from the field of Zumba and Tai Chi take on the movement therapy to help destress and jump-start the day. There is culinary therapy for people to come together and cook delicious food mindfully using all the 5 senses. Live sessions like stand up comedy and music that allows you to unwind. Access to expert advice on the art of journaling, decluttering your life and image consulting. Motivational talk by a celebrity. A shift to a conscious way of life by finding your happy place, healthy eating habits, sleep and wellness. Fascinating workshops to get hands-on experience on yoga, beat-boxing, cocktail making, gardening, improv and cut your hair to teach practical skills that help in everyday life.
To reflect, renew and restore there are lounge activities like human library, Pictionary, tarot card reading, and a psychologist you can look in and say Hi to- are open throughout the retreat.
Taking a vacation is all fun and games but we end up going to work more tired than before we left. The real take away from a retreat is how so full of life it makes you feel. You don’t believe me? Give Eudemania a try and thank me later.
Food for Thought
Wellness affects your company’s bottom line in many ways—in particular, Healthy behaviors lead to lower health risks, and lower health risks lead to less chronic disease, increase productivity, decrease absenteeism and raise employee morale. Workplace wellness programs can help contain the current epidemic of lifestyle-related diseases. It improves morale when people have the opportunity to be creative, solve problems, feel safe and appreciated, develop self-esteem, and achieve personal goals and aspirations. When you offer your employees a wellness program you are telling them that you respect them, you trust them, and that you want to help them be successful in life.