500 days of life

500 days of life Let me tell you a fairy tale love story. Boy meets girl, they look at each other, they fall in love. There’s a small fight followed by a bit of sobbing. Don’t worry, everyone makes up. They realise they can’t live without each other, someone gets down on one knee and…

Therapy through music

Music & the soul

Music & the soul Music & the soul Whether it is the melodious compositions of Bach or the soul-searching tunes of xxxTentacion, we’ve all got music we love oh so much! And while we are all so very different in our preferences, we’re all very much the same in our love for music. But can…

how to be nicer

To Belittle Is To Be Little

To Belittle Is To Be Little *This narrative represents all of us, trying to figure our way through this beautiful yet chaotic world.* Not the opening line you were hoping for? Hey, it’s okay, you can be the bigger person and let it slide by!  😉Last night I was re-watching Harry Potter and the Prisoner…

psychology

The Happy Place

The Happy Place Most of us are familiar with the feeling that things are not as they should be and that we do not have the things we crave. A chronic dissatisfaction sets in that makes us look outwards with envy and inwards with disappointment. We are living in the most connected time in human…